Whole Grain Moringa Bread Recipe

Whole Grain Moringa Bread Recipe

This Moringa bread recipe provides a hearty, nutty, delicious, whole grain bread.  It's also a natural way to incorporate the benefits of Moringa into your daily life. There is no added sugar, and it is terrific as a side dish or lightly toasted with your choice of spread for a healthy snack option.

We know you will love it as we do! 

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Servings: Two small loafs

Prep times: 15 minutes

Cook time:  45 minutes

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Ingredients

  • 4 cups spelt flour (500g)
  • 1 cup mixed raw seeds (150g) sunflower, sesame, pumpkin etc...
  • 3 medium carrots finely shredded
  • 2 cups warm water
  • 5 tsp yeast
  • 2 tsp salt
  • 2 cups fresh Moringa leaves finely chopped or 2 Tbsp of Moringa powder

 

Instructions

  1. Soften yeast in warm water.
  2. Add all ingredients into large mixing bowl
  3. Mix till moist dough forms or all ingredients are moistened. If available, use hand mixer or stand mixer with dough hook
  4. Spread dough into prepared mini loaf pans. Sprinkle the dough with sesame seeds (optional)
  5. Place two small loaf pans on middle rack of cold oven. Set oven temperature to 400 °F (200 °C) Bake Moringa bread for 45-50 minutes or until you can insert and remove a toothpick without dough sticking to the toothpick. The crust of the loaves should be lightly browned

 

Whole Grain Moringa Bread Recipe

Author : Mark Reese/A Healthy Leaf 

Also interested in the benefits of moringa? read more about it here.