This Moringa bread recipe provides a hearty, nutty, delicious, whole grain bread. It's also a natural way to incorporate the benefits of Moringa into your daily life. There is no added sugar, and it is terrific as a side dish or lightly toasted with your choice of spread for a healthy snack option.
We know you will love it as we do!
....................
Servings: Two small loafs
Prep times: 15 minutes
Cook time: 45 minutes
....................
Ingredients
- 4 cups spelt flour (500g)
- 1 cup mixed raw seeds (150g) sunflower, sesame, pumpkin etc...
- 3 medium carrots finely shredded
- 2 cups warm water
- 5 tsp yeast
- 2 tsp salt
- 2 cups fresh Moringa leaves finely chopped or 2 Tbsp of Moringa powder
Instructions
- Soften yeast in warm water.
- Add all ingredients into large mixing bowl
- Mix till moist dough forms or all ingredients are moistened. If available, use hand mixer or stand mixer with dough hook
- Spread dough into prepared mini loaf pans. Sprinkle the dough with sesame seeds (optional)
- Place two small loaf pans on middle rack of cold oven. Set oven temperature to 400 °F (200 °C) Bake Moringa bread for 45-50 minutes or until you can insert and remove a toothpick without dough sticking to the toothpick. The crust of the loaves should be lightly browned
Author : Mark Reese/A Healthy Leaf
Also interested in the benefits of moringa? read more about it here.